Small changes that make a big impact.
A brand-new year is the perfect time to reset, refocus, and refresh your dog’s wellness routine. And just like us, dogs thrive when we introduce small, sustainable changes; not big, overwhelming ones.
At Dr. Harvey’s, we believe that better health starts with simple, natural choices made consistently over time. Whether your dog is already thriving or you’re hoping to improve their overall well-being, these five realistic wellness goals can help your pup feel their best all year long.
1. Add Just a Little More Movement Each Day
You don’t need to go on long hikes to make a difference. Even an extra 5–10 minutes of walking per day can support joint health, maintain a healthy weight, reduce stress, and provide important mental stimulation.
Easy ways to boost activity:
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Add one additional walk per week.
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Play a quick game of fetch or tug.
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Take a new route each month for fresh sights and smells.
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Try a “sniffari” walk where your dog sets the pace and follows their nose.
2. Upgrade Their Bowl With One Healthy Addition
Even if you aren’t ready to overhaul your dog’s entire diet, adding one simple whole-food ingredient can deliver meaningful benefits.
Some easy nutrient boosters:
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Fresh veggies like green beans, broccoli, or carrots for fiber and natural antioxidants.
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Fresh fruits such as blueberries, apples, or watermelon for vitamins and hydration.
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Lean proteins like chicken, turkey, or eggs to support muscle maintenance and strength.
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A spoonful of cottage cheese or plain yogurt for natural probiotics and added protein.
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Fish oil, such as Dr. Harvey’s Health & Shine oils, to support skin, coat, and overall immune health.
One small addition can elevate a meal from “good” to “great.”
3. Switch to a More Natural Diet at Your Own Pace
Feeding an all-natural, minimally processed diet is one of the best long-term wellness choices you can make for your dog, but it doesn’t have to happen overnight.
If you’re curious about moving toward a natural diet, try:
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Starting with a base mix such as Canine Health, Veg-to-Bowl, Paradigm, or Raw Vibrance and adding your own protein.
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Exploring a complete meal, like our Garden Veggies or Limited Ingredient formulas, for a simple, balanced “just add water” option.
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Transitioning slowly over 7–10 days to support digestive comfort.
Even partial improvements can help support digestion, energy levels, and overall vitality.
4. Make Hydration a Daily Habit
Hydration is often overlooked, yet it plays a major role in kidney health, digestion, and temperature regulation.
Realistic hydration habits:
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Add extra water or bone broth to your dog’s meals to easily increase hydration.
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Incorporate raw goat’s milk as a nutritious, hydrating topper packed with natural enzymes and probiotics.
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Offer extra water during walks or playtime, when dogs are more likely to drink.
Dogs are designed to get much of their hydration from food, so moist meals can be a game-changer.
5. Prioritize Preventative Care & Mindful Routines
Wellness isn’t just physical. Mental and emotional health matter, too.
Easy, preventative-focused habits to adopt:
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Schedule a yearly wellness exam with your vet.
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Brush teeth a few times a week (even if it’s brief!).
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Practice short training sessions to keep their mind active.
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Create a calming bedtime or “winding down” routine.
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Check paws, ears, and skin weekly for changes.
These tiny touch points help you catch issues early and build healthy habits that support overall well-being.
Start Small. Stay Consistent. Watch Them Thrive.
Your dog doesn’t need a dramatic lifestyle overhaul to feel better this year. By choosing even one or two of these goals, you’re already making meaningful progress toward a healthier, happier life for your pup.
At Dr. Harvey’s, we’re here to support you every step of the way; with natural, whole-food options that help make wellness simple, realistic, and sustainable.
